Back Pain Relief in Waterford

Back pain affects millions of Americans and is, not surprisingly, one of the most common reasons people seek chiropractic care. From busy professionals hunched over keyboards to active parents lifting toddlers to seniors maintaining their independence, anyone can be affected. We’ve been helping Waterford residents overcome back pain naturally since 1975 without relying on medications or invasive procedures.

Understanding Your Back Pain

Your spine supports your entire body, enabling movement, flexibility, and stability. However, when spinal alignment is compromised, muscle tension, nerve irritation, and inflammation can result. The discomfort can range from mild aches to severe, debilitating pain.

Common Causes We Address

• Poor Posture: Hours spent slouching at desks, hunching over phones, or standing improperly creates abnormal pressure on your spine and surrounding tissues.
• Muscle Strains: Lifting heavy objects incorrectly, sudden movements, or overexertion can cause painful tears in back muscles and ligaments.
• Herniated Discs: When the cushioning discs between vertebrae bulge or rupture, they can press on nearby nerves, causing sharp, radiating pain.
• Spinal Misalignment: Even subtle shifts in vertebral position can disrupt nerve function and trigger inflammation, affecting your entire body.
• Sciatica: Compression of the sciatic nerve sends shooting pain from your lower back through your buttocks and down your leg.
• Degenerative Conditions: Natural wear and tear, arthritis, spinal stenosis, and disc degeneration contribute to chronic stiffness and discomfort

Our Natural Approach to Relief

Unlike medications that mask symptoms temporarily, our care addresses the underlying cause of your back pain. After a thorough examination, which may include X-rays taken right in our office, we develop a personalized treatment plan. Your plan may include the following:

Precise Spinal Adjustments

Our gentle chiropractic techniques restore proper alignment to your spine, reducing nerve pressure and inflammation while improving your body’s natural healing abilities. Many patients experience significant relief, even after just one adjustment.

Therapeutic Exercises and Comprehensive Rehabilitation

We create customized exercise plans to strengthen core muscles, improve flexibility, and support long-term spinal health.

Postural Training & Ergonomic Guidance

Find yourself slouching often? Poor posture is a major contributor to back pain. We provide posture correction strategies and ergonomic tips to help you maintain a healthier spine.

Lifestyle & Wellness Recommendations

To prevent recurring pain, we offer guidance on nutrition, movement habits, and stress management to support overall spinal health.

Back Pain Relief | (248) 673-1215