Meet Cassandre Lark, Massage Therapist
With a unique background blending art and holistic healing, Cassie brings fresh energy to therapeutic massage. After studying graphic design at Michigan State University, she found her true calling in massage therapy, completing an intensive program with deep roots in anatomy and traditional Chinese medicine. Her artistic eye and healing touch create a perfect blend of technical skill and intuitive care.
Swedish Massage: Your Path to Relaxation
Swedish massage combines flowing strokes and gentle pressure to help you find relief from daily stress. Through careful palm work and measured techniques, this classic style of massage improves circulation, reduces muscle tension, and activates your body’s natural relaxation response. The rhythmic movements help lower stress hormones while boosting blood flow, creating a ripple effect of wellness throughout your body.
Benefits Beyond Relaxation
Swedish massage does more than just feel good. Many clients find relief from headaches, muscle stiffness, and general fatigue. For seniors, in particular, the gentle pressure provides comfort without overwhelming sensation. Regular sessions can improve sleep quality and reduce anxiety while supporting overall physical and mental well-being.
What to Expect During Your Session
Your comfort is our top priority. Sessions typically last 60 minutes, though 30-minute options are available. You’ll rest on a warm, padded table under soft linens, remaining draped throughout your massage. Wear whatever is comfortable to your appointment – you’ll undress in private to your comfort level. The serene environment allows you to unwind completely and receive the maximum benefit from your treatment.
Preparing for Maximum Benefits
For the best experience, arrive well-hydrated and try to get adequate rest the night before. The massage may cause light sweating as your body releases tension, so staying hydrated helps support natural detoxification. Light, comfortable clothing makes for an easy transition to and from your session.
Your Safety Matters
While Swedish massage suits most people, those with recent injuries, blood clotting issues, or certain skin conditions should check with their doctor first. Your well-being is our primary concern at Rumph Chiropractic Clinic.
Ready to experience the calming effects of Swedish massage? Call today to schedule your session with Cassie.
