Neck Pain Treatment in Waterford
Given how much time people spend hunched over screens, necks are under more strain than ever. This delicate structure supports the weight of your head—about 10-12 pounds—while allowing remarkable mobility. But modern habits like “text neck,” awkward sleep positions, and stress-induced tension take their toll. The result? Stiffness, headaches, and even radiating pain.
At our Waterford clinic, we’ve helped thousands of people find lasting relief—without medication or invasive procedures. Our natural, hands-on approach targets the root cause of your discomfort, restoring mobility and easing pain so you can get back to what you love to do.
Common Causes We Treat
Here are some of the most common reasons why people experience neck pain:
- Tech Neck: Gazing down at digital devices for extended periods leads to forward head posture, straining neck muscles and placing excessive pressure on your cervical spine.
- Whiplash Injuries: Sudden movements from car accidents, sports injuries, or falls can overstretch and damage soft tissues.
- Pinched Nerves: Misaligned vertebrae, herniated discs, or inflammation can put pressure on surrounding nerves, causing pain and numbness.
- Degenerative Conditions: Arthritis, osteoarthritis, and disc degeneration can contribute to chronic stiffness and discomfort.
- Poor Posture: Slouching, sleeping in less-than-optimal positions, or carrying heavy bags can lead to spinal misalignment and muscle strain.
How We Can Help
Through gentle spinal adjustments, we realign the cervical spine to reduce nerve pressure and improve mobility, helping to restore proper function and alleviate pain at its source. We also use muscle therapy and soft tissue techniques to release tension, break up scar tissue, and enhance blood flow, supporting the body’s natural healing process.
In addition to chiropractic care, we provide personalized posture correction and ergonomic guidance, helping you improve your workstation setup, sleep posture, and daily habits to prevent neck pain from returning. We also offer targeted rehabilitation exercises to strengthen and stretch the neck muscles, enhance flexibility and prevent future discomfort.
Book an Appointment
Why put up with neck pain when natural, effective relief is available? Contact Rumph Chiropractic Clinic today to schedule an appointment!
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